How often can I use the Sport Stick? How fast and how long does it work?

Apply as needed.


Consistent use is the key to feeling both immediate and long-term benefit.


During activity: Ingredients known to support circulation were selected to enhance stamina and endurance during workout—so you can go longer, faster and harder—and kick off recovery.


In the hours and days after activity: Soothing menthol and camphor, which are known as “counterirritants,” quickly give cooling then warming effects to comfort the area and distract from other, acute sensations.


Over time: Arnica and our proprietary herbal blend amplify and extend the Sport Stick’s recovery response after activity, which may activate within the first few hours or over the course of three days and continue to soothe over the following days and weeks when applied consistently.