CBN Vape and Evening Beverage Pairings
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CBN Vape and Evening Beverage Pairings

Part of what we call sleep hygiene is a routine before you go to bed. For some of us, there’s a last bit of comforting food or drink. If that’s you, here a few suggestions to go with our Dream Vapor.

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What’s a circadian rhythm, anyway?
Blog

What’s a circadian rhythm, anyway?

Circadian rhythms generally follow cues of daylight and darkness to initiate processes. For example, daylight will indicate that the brain needs greater alertness and will stimulate appetite.

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5 Steps to the Best Bedtime Ritual
Blog

5 Steps to the Best Bedtime Ritual

What you do before bed can heavily affect your quality of sleep. Turning off your brain can feel impossible, but a simple and strategic bedtime routine can set you up for ultimate sleep success and send you off to dreamland as relaxed as possible. 

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