While the word “prehab” is used as an industry term by some physical therapists and trainers, the idea is in practice for most of us during our everyday routines. Maybe you start the day with stretching to loosen your joints and activate your muscles. You probably warm up before cardio exercise. What else might you do over time to keep your body prepared and responsive?

CBD Sport Stick was designed to be used pre and post workout or whenever you need it.